Dear Earth Angels 👼 Relieve Menstrual Cramps with ANGELS 🧚‍♀️ 🌺You can create your reality on your own. If you learn to vibrate at higher frequency and take guidance from your ANGELS. You can experience all in your outer world that you have imagine for yourself. It is easy to remain in the state of higher frequency with the help of ANGELS and once you maintain it you will feel lighter and happier which brings easy and quick manifestations in your life.🌺 A women has to go through the phase of menstrual cycle every month but for many of them it is quite a difficult time. This message is for those women who suffer a lot of pain and discomfort during these days but before that answer few of the questions to know your situation and then take the guidance 🔸Do you feel unbearable pain during periods? 🔸Are you unable to do your daily chores due to period cramps? 🔸Do you struggle to get over this extreme pain ? Period pain is common and a normal part of menstrual cycle of a woman. It usually felt as painful muscle cramps in the lower abdomen and can also spread to the back and thighs. This can be felt like an ache, they can be sharp and stabbing or consistent dull pain. Some women deal with it easily and continue to proceed with their routine but few women finds it difficult to manage as they feel severe pain, fatigue, headaches etc. and this pain becomes worst. They are unable to do anything. This phase actually affect them physically mentally and emotionally also. A woman feels irritated and go through mood swings due to discomfort and hormonal changes. Many women have extreme painful periods also called dysmenorrhea. It is of two kinds primary and secondary and has different causes. Primary dysmenorrhea can start a day or two before your periods and can lasts for few days. On the other hand secondary dysmenorrhea often starts later in life. It is caused by conditions that affect your uterus or other reproductive organs such as endometriosis and uterine fibroids. This kind of pain can get worse over time and may begin before your periods start and continue after your period ends. Psychological disorders like depression, stress and anxiety are the reasons for dysmenorrhea and menstrual disorders. You should avoid the situation that causes stress and anxiety along with drinking more water to avoid bloating, eat anti- inflammatory foods, apply heat to calm cramping, exercise for muscle relaxation and change your lifestyle to get relief in period pains. 👉👉Under the divine guidance of ANGELS I am sharing some tips so that you can get relief during periods👈👈 ✔️Chant the switch word ADJUST CHANGE BE ✔️Use the healing code 4815812 to relieve menstrual cramps ✔️Invoke Archangel Haniel and Archangel Raphael to overcome the period pain ✔️Heal Your Sacral Chakra These techniques are very powerful and helpful for women to get over the pain and discomfort during menstrual cycle. Apply this consistently for better results. I always guide you to connect with your angels to get support at each step. Your angels are always there to guide you in all areas of your life. 🔸I strongly recommend you to go through all the previous ANGEL messages through me under the guidance of ANGELS as they are step by step approach and guidance to enjoy the success journey and change the life with ANGELS 👉For further assistance and support, Connect with your Counsellor or WhatsApp on 9971400377 👈 👇👇click the link below to get regular ANGEL messages, answers to your queries and prayers through me in Podcast Series 👇👇 www.nitinmohanlal.org/podcast-audio if you got your answer then POST a comment or share your experiences with ANGELS and type MAGIC MAGIC MAGIC 🪄 Blessings Always Dr. Nitin Mohan Lal An Earth Angel